Well as you all know by now, my initial change in the foods I eat was caused by my diagnoses of Diabetes type 2...
Today was a mile marker for me, and took just over two months! I weigh the least I have weighed in 11yrs! and it is SO MUCH FUN tossing out my FAT FATTY clothing...I know I will never need them again, so it's no loss to me...
KEEP GOING EVERYONE...you can do it and you can feel amazing too... just stay away from those animals, and watch your fat intake!!
oh yeah exercise too, which I still need to do... ya know when I have to go to the store, I always take a few extra laps around the store, at least I am doing a bit of exercise..
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