Good early morning ! The storm is coming through, lightening and rain, crisp cool air and the last of the leaves dropping.
The weight loss seems at a plateau,but since that was not my initial reason for my lifestyle change, that's ok. I feel fabulous, and energetic.
The other night I chose to eat two tiny nestle crunch candy bars, for no other reason than the season...
2hrs later, my hands and body had a mild ache all over...my body sharing with me how much it does not like animal products and not to do that again please!
It is amazing how our bodies really will tell us what we need to do, so LISTEN, listen, l i s t e n.......
