The best thing about this eating lifestyle is you feel good so quick, it is encouraging to keep it going...the weight comes off so quickly in the beginning, that too is a bonus.
43 lbs down, still feeling great and energetic enough to get me through all life's little and big speed bumps over this past month...
I turned 54!!! yikes,had my farm flooded ( tons of clean up still going on), hubby in the hospital ( he is ok and hopefully will be home soon), caring for 87 year old father, etc etc etc... all this and plenty of energy to stay on top...
so keep eating, make sure you eat enough starch so you aren't hungry, and get healthy! SHARE YOUR STORY with us on BLABBERINGS... thanks and good eating to ya!