YEAH so I am doing good. Lost 4lbs in 6 days, but how I feel is what matters most to me. Losing weight is important, but a mere benefit of eating plants. Eating wholefoods plant based, gives a feeling of being 'clean' inside. No stomach aches or problems with bowels, that gets fixed pretty quickly when you begin to eat the fiber your body needs. The energy is also a great bonus...Other than getting hit with a late winter cold, I've been feeling pretty good. My left arm was swollen, I assume slow lymph return due to inactivity... it's been a long winter. I sit all day making art, so I don't move around a lot. I plan to change that when the weather breaks, by taking walks with my American Miniature horse Bug. He's my buddy and will be a fun walking pal.
Well off to make more dolls ~
