Not that I should be afraid of a scale. I do believe in this, I know it works, it has worked before... I think it is just that I never know when the "plateau" will hit and I will really have to pay close attention and then begin exercising...
I should exercise, I need to, I don't spend my days out in the fields, planting and sewing and harvesting, or carrying water ( well sometimes for the horses in winter). So I do need to MOVE...
Got on that danged scale today and lost 2 more pounds, this is too easy, gotta be a catch!
