Wednesday, April 27, 2011


Ok so the other day, for two days I felt sort of dragging... I was like HUH?  so I   thought about what I had been eating, and I am unfortunately highly influenced by the people around me and what they eat.. I was eating bread, WHICH  I NEVER Eat...

 Hubby and I  stopped at WEndy;s for a quick dinner while out running errands. I had two baked potatoes plain, just salt...  WOW,  within 15 mins I felt great!  I suppose i was not taking in enough  complex carbs and was sort of just eating veggies sandwiches and  veggie pizza... well what a difference..

WATCH WHAT YOU EAT... it is truly amazing the difference in carbs and what they will do for ya...

Good eating!

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